Schedule | AnandaRasa Catawba

8:00 AM - 8:20 AM

20 minutes

Opening Session: Yoga in the Valley

Zen Zone

Free Community Event

8:00 AM - 2:00 PM

6 hours

Wellness Fair

Peace Pavilion + Shiva Shed

Free Community EventVendor

8:00 AM - 7:30 PM

11 hours 30 minutes

Food Truck Court

Namaste Nibbles

Food TruckFree Community EventVendor

8:30 AM - 9:30 AM

1 hour

Qigong with Ruthie Hill

Harmony Hall

All LevelsEnergy PracticeGentle

8:30 AM - 10:00 AM

1 hour 30 minutes

Ashtanga Led 1/2 Primary Series with Sally Fanjoy

Lotus Loft

Yoga

8:45 AM - 9:45 AM

1 hour

Find Your Power with Ashley Moose

Bhakti Barn

Yoga

9:15 AM - 10:15 AM

1 hour

Mindful Resilience Yoga For Health and Longevity with Rick Rowan

Prana Porch

Free Community EventYoga

9:30 AM - 10:30 AM

1 hour

Yomassage® Mindful Touch™ with Cynthia Haas

Ishwar Inn

Class LimitMassageRestorative

10:00 AM - 11:00 AM

1 hour

Vinyasa Flow with Michael Miller

Awakening Alcove

Yoga

10:00 AM - 11:30 AM

1 hour 30 minutes

5Rhythms® Moving with the Breath/Stillness Exploration with Karen Chapman

Harmony Hall

DanceEnergy Practice

10:15 AM - 11:15 AM

1 hour

Prana Centric Flow with Amani Murray

Bhakti Barn

YogaYoga Teachers

10:30 AM - 11:30 AM

1 hour

Zumba with Karla Lopez

Lotus Loft

Dance

10:45 AM - 11:45 AM

1 hour

PiYo with Angela Carson

Prana Porch

PilatesYoga

11:00 AM - 12:00 PM

1 hour

Mindful Nature Walk with Jan Glenn

Lower Parking Lot

Free Community EventHike/WalkMeditation

11:15 AM - 11:45 AM

30 minutes

Yoga Nidra with Tony Reynolds

Ishwar Inn

Meditation

11:30 AM - 12:30 PM

1 hour

Buti Yoga with Becky Sayer Kain

Awakening Alcove

DanceEnergy Practice

11:45 AM - 1:00 PM

1 hour 15 minutes

Breath Medicine: Breathwork with The Breath Nurse Rachele Scevola

Bhakti Barn

Age 18+Energy Practice

12:00 PM - 1:00 PM

1 hour

Chair Yoga with Cynthia Haas

Harmony Hall

Gentle

12:15 PM - 1:00 PM

45 minutes

Non-Dual Meditation with Twyla Deese

Ishwar Inn

Meditation

12:15 PM - 1:15 PM

1 hour

Vinyasa Flow with Andrew Peterson

Lotus Loft

Yoga

12:15 PM - 1:15 PM

1 hour

Kitten Yoga with Emily Elder

Prana Porch

Free Community EventGentle

1:00 PM - 2:00 PM

1 hour

Bob Marley Flow with Briana Kidd

Awakening Alcove

Yoga

1:30 PM - 2:30 PM

1 hour

Cacao Ceremony with Meredith Marie Young

Harmony Hall

Class LimitGentle

1:45 PM - 2:45 PM

1 hour

Ayurveda for Yoga Teachers with Amani Murray

Bhakti Barn

Yoga Teachers

1:45 PM - 2:45 PM

1 hour

Self Defense with Josh Page

Prana Porch

All LevelsSelf-Defense

1:45 PM - 2:45 PM

1 hour

Pilates Flow and Stretch with Katie Gaither Bass

Lotus Loft

Pilates

2:30 PM - 4:00 PM

1 hour 30 minutes

Alchemy of Light with Sierra Hollister

Awakening Alcove

VinyasaYoga

2:45 PM - 3:15 PM

30 minutes

Yoga Nidra with Tony Reynolds

Ishwar Inn

All LevelsMeditation

3:00 PM - 4:00 PM

1 hour

Practicing from the Heart with Lynette Barker

Harmony Hall

Yoga

3:15 PM - 4:15 PM

1 hour

Tai Chi with Betty Gast

Lotus Loft

All LevelsEnergy PracticeGentle

3:15 PM - 4:15 PM

1 hour

Get Zen with Heather Miller

Bhakti Barn

Deep StretchYoga

3:15 PM - 4:15 PM

1 hour

Yoga for EveryBody with MichelleZ

Prana Porch

All LevelsYoga

3:45 PM - 4:45 PM

1 hour

Yoga for Trauma Recovery and Resiliency with Ellen Crider

Ishwar Inn

All LevelsYoga

4:30 PM - 6:00 PM

1 hour 30 minutes

Reiki & Restore with Kellie Allie

Harmony Hall

Deep StretchEnergy PracticeRestorative

4:45 PM - 5:45 PM

1 hour

Joy and Shine Vinyasa Flow with Detra Bennett

Bhakti Barn

VinyasaYoga

4:45 PM - 5:45 PM

1 hour

Yoga for the Soul with Meredith Marie Young

Lotus Loft

Yoga

4:45 PM - 5:45 PM

1 hour

Pilates with Michelle Morgan

Prana Porch

Pilates

6:00 PM - 7:00 PM

1 hour

Ritual of Release with Sierra Hollister

Bhakti Barn

All LevelsGentleSound Bath

7:00 PM - 7:20 PM

20 minutes

Closing Ceremony

Zen Zone

ZenFest Schedule

Sat, Sep 28

Opening Session: Yoga in the Valley

Wellness Fair

Food Truck Court

Qigong with Ruthie Hill

Ashtanga Led 1/2 Primary Series with Sally Fanjoy

Find Your Power with Ashley Moose

Mindful Resilience Yoga For Health and Longevity with Rick Rowan

Yomassage® Mindful Touch™ with Cynthia Haas

Vinyasa Flow with Michael Miller

5Rhythms® Moving with the Breath/Stillness Exploration with Karen Chapman

Prana Centric Flow with Amani Murray

Zumba with Karla Lopez

PiYo with Angela Carson

Mindful Nature Walk with Jan Glenn

Yoga Nidra with Tony Reynolds

Buti Yoga with Becky Sayer Kain

Breath Medicine: Breathwork with The Breath Nurse Rachele Scevola

Chair Yoga with Cynthia Haas

Non-Dual Meditation with Twyla Deese

Vinyasa Flow with Andrew Peterson

Kitten Yoga with Emily Elder

Bob Marley Flow with Briana Kidd

Cacao Ceremony with Meredith Marie Young

Ayurveda for Yoga Teachers with Amani Murray

Self Defense with Josh Page

Pilates Flow and Stretch with Katie Gaither Bass

Alchemy of Light with Sierra Hollister

Yoga Nidra with Tony Reynolds

Practicing from the Heart with Lynette Barker

Tai Chi with Betty Gast

Get Zen with Heather Miller

Yoga for EveryBody with MichelleZ

Yoga for Trauma Recovery and Resiliency with Ellen Crider

Reiki & Restore with Kellie Allie

Joy and Shine Vinyasa Flow with Detra Bennett

Yoga for the Soul with Meredith Marie Young

Pilates with Michelle Morgan

Ritual of Release with Sierra Hollister

Closing Ceremony

Sun, Sep 29

Who am I? An Introduction to Non-Duality with Dennis Baucom